Personal Training Services

Every athlete is looking to gain an edge. Strength, speed, and agility training have been consistently shown to be an effective means of improving athletic performance. Foundry Sports Medicine can not only help athlete rehabilitate their injuries, but improve their level of conditioning to help reach their peak performance.

To help you reach athletic and fitness goals, our physiological testing evaluates performance capacities to maximize output and minimize injury. Repeat testing provides a precise gauge of your training program’s effectiveness.

Each test session includes a consultation and comprehensive report. Contact us for more information on individual and group packages.

Sports Performance Training