Learn the proper lifting technique for many exercises that are necessary to master in order to excel at any sport.
Reserve your spot today for the Foundry Sports Medicine Olympic Lifting Techniques and Cirsuit Training Workshop.
The workshop is scheduled for Saturday May 26rd and begins at 12- 2:30pm.
By working with Foundry Sports Performance Professionals, each athlete will be provided with a solid foundation to:
- increase power and strength through exercise
- improve muslce strength and cardiovascular endurance
- proper form for squats, cleans, and dead lifts
The Workshop will be held at our Foundry Training Facility located at 285 Promenade St, Providence, RI 02908